Family Lifestyle · Uncategorized

Whats your Alphabet look like?

A – Accept life changes

B – Be Brave!

C – Challenge Yourself 

D – Don’t be shy!

E – Explore Life

F – Face Your Fears

G – Give Back

H – Hand Write Thank You letters

I – Improve your intellect

J – Join a group

K – Kindness gets you farther

L – Laugh often, Love More

M – Make memories

N – Never give up

O – Open your mind

P – Patients, Practice, Pride

Q – Quench your wrist, and drink more water

R – Read regularly 

S – Smile often

T – Time to yourself is good

U – Unfortunate events, may before fortunate 

V – Volunteer more

W – Want it? Work for it.

X – Xperience a balanced life

Y – “You is kind. You is smart. You is important.” – Kathryn Stockett
(The Help)

Z – Zero Excuses, Just do it. 

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Skin life

How much do you care about your skin? Do you look into the product such as Harsh Chemicals or Ingredients? Do you purchase because its trendy?

How many of you feel like Make up is a mask? You hide behind your true beauty, your true skin and the real you. How many of you feel as if Make up is a way of art? A way to show your personality?

Which one are you? Are you in middle? Love Make up but hate make up because how it destroys your skin??

Well your in luck, I have 2 women who can help you with both!

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Email: Debluvsmassage@myrandf.com
Website: https://www.facebook.com/groups/298424470594512/

First I will introduce Debbie with Rodan & Fields. Have you heard of Rodan & Fields, Maybe R&F? Have you looked into their company?

What is Rodan + Fields? Rodan + Fields is redefining the future of anti-aging skincare. Our company was established on the principle that living better in your skin means living better in your life. We believe everyone has the opportunity to make a difference in their own lives—and in the lives of others. At the core of everything we do is a commitment to create positive change in people’s skin, in their lives and, ultimately, in the lives of others.
28700830_10160066227025082_7177685055354628314_o.jpgBeauty Blog:  https://www.facebook.com/groups/TarynRockne/?ref=br_rs
Instagram: https://www.instagram.com/tarynrockneblog/

This Taryn! Amazing Beauty Blogger, Taryn works for Younique. If you have never heard of this make up company, I got you! Younique is a cosmetics company started in September 2012 by brother and sister team Derek Maxfield and Melanie Huscroft.

Please click on these link, Explore, educate and love these products just as much as I do. Have question, Contact Either Debbie, Taryn or I! I love to help change your world just like these two women did for me! 

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What is Self Help

Do you know what Self help or Self Love is? Take a second and think of when is the last time you actually took a second to yourself, bought yourself a cute outfit for no reason, smiled just because.

Let’s break down what self help is… the use of one’s own efforts and resources to achieve things without relying on others.

Now Self love… regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic).

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This book is one of many great resources. I will totally recommend this book to anyone, no matter what your situation is. Depression, Break up, Not sure where to go in life, need a refresher, want a fresh start.

As a mom who has been staying home the last few weeks, I realized how much i spend with my daughter. How much of my day is not spent alone. I realized that bringing my daughter to hourly day care is okay, How just having a cup of coffee in peace is not harmful. Going to the gym for an hour a day is perfectly fine. Going down stairs after my little on is asleep to have a glass of wine, perfect okay!
Do yoga, have a journal, write a blog, go live on facebook, read books!

Be You, Do You, For You

Ask yourself these questions:
What’s in it for me?
Are Your negative beliefs are the biggest obstacle between you and your dreams?
Why Do you Quit?
What is desire to learn, cultivate gratitude, and learn how to forgive for a happier, richer life.

 

“You are perfect. To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid. Says who? You’re on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you’re here. To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. I repeat, you are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance.” – Jen SinceroYou Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life